And now, the use of peppermint leaves became rampant, and it has taken the form of tea for easier usage. Since then, a lot of different civilizations have started using fresh mint, mainly due to its healing properties. The first record of peppermint tea usage can be seen from Ancient Egyptians when they found some dried peppermint tea leaves in various pyramids, way back in 1,000 BC. Peppermint tea is brewed from peppermint leaf, which is a combination of two dissimilar plants, water mint, and spearmint. Because peppermint has such a distinct sweet eucalyptus taste, adding sugar or honey would be unnecessary. You can brew your peppermint tea from 5-7 minutes to get its flavour, but you may alter it depending on how you like your tea. The water has to be extremely hot to brew it but be careful because it should not be boiling. Just like other teas, peppermint tea is brewed using one of three methods: crushed fresh mind, dried peppermint leaves, or the most common, which is brewing tea bags. It is like having aromatherapy at the same time that you are sipping on your hot tea. It is a fragrant aromatic herb that belongs to the family of mint. Peppermint tea's main component is peppermint, which is a mixture of mentha and piperita – therefore, it can be considered as a hybrid herb. It is also taken by people because it is said to be an overall health tonic, providing various advantages for the mind and body of an individual.
What Is Peppermint Tea?Īs time passed by, people started to use peppermint tea as one way of treating their ailments.
It also has significant soothing effects on colds, coughs, and other ailments that might be overwhelming for an individual. Because it has some peppermint extract, it immediately calms a person down. One specific type of tea, called peppermint tea, has always been a popular tea of choice. Thanks to the wide range of benefits that herbal teas provide, herbal teas are always drunk by people who need immediate help. For centuries, herbal teas, also sometimes referred to as tisanes or infusions, have been widely used around the whole world.
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